First, there is a Yin-harmonizer which should be kept in the left hand. It corresponds to the Yin (Moon), meaning half of the physical body. It's made from Shungite. Then there's the Yang - harmonizer which should be kept in the right hand. It corresponds to the Yang, or Sun half of the physical body. It is made of Tulikivi (Soapstone) that can produce a high energy effect.

HOW TO USE HARMONIZERS

The body position should be sitting in a relaxed pose, with legs uncrossed. Put the hands holding the harmonizers on the knees.

Hold the Shungite (black) in the Left hand, the Soapstone (grey) in the Right hand for the best energy flow for the body.

Take a comfortable position. Close your eyes, let your breathing become even and calm. Feel the energy of both stones, feel the energy flow from hand to hand through your entire body. Release your thoughts and don’t think about anything. The time for the exercise is 7-10 minutes.

Ancient Khemit (Egypt) Method

Holding the rods in each hand, stand with the Left foot forward and elbows bent so the hands are at waist level reaching out to the front, hold the rods in each hand. The time for the exercise is 5-7 minutes” 

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