These are pre order : please allow 2 to 3 weeks for delivery
“Thanks to scientific research, Karelian academic and professional geologist Lipovskaya Yuri, it has been discovered that Shungite has “Yin” energy and is used for the left hand, the soapstone has “Yang” energy and is used for the right hand.
Hold the Shungite (black) in the Left hand, the Soapstone (grey) in the Right hand for the best energy flow for the body. Take a comfortable position. Close your eyes, and your breathing is even and calm. Feel the energy of both stones, feel the energy flow from hand to hand through your entire body. Release your thoughts and don’t think about anything. The time for the exercise is 7-10 minutes.
Holding the rods in each hand, stand with the Left foot forward and elbows bent so the hands are at waist level reaching out to the front, hold the rods in each hand. The time for the exercise is 5-7 minutes” - Shungite-c60